Vätskor & fett
| | 1 dl | 1 msk | 1 tsk |
|---|
| Vatten |
100 g |
15 g |
5 g |
| Grädde |
100 g |
15 g |
5 g |
| Mjölk |
100 g |
15 g |
5 g |
| Kaffe |
100 g |
15 g |
5 g |
| Olja |
90 g |
13 g |
3 g |
| Smör |
100 g |
15 g |
5 g
|
Filmjölk 95 g
Socker
| | 1 dl | 1 msk | 1 tsk |
|---|
| Strösocker |
100 g |
15 g |
5 g |
| Farinsocker |
80 g |
11 g |
4 g |
| Muscovadosocker |
80 g |
11 g |
4 g |
| Florsocker |
60 g |
8 g |
2 g |
| Honung |
140 g |
20 g |
7 g |
| Sirap |
140 g |
20 g |
7 g |
| Vaniljsocker |
60 g |
15 g |
5 g |
Mjöl, kross & gryn
| | 1 dl | 1 msk | 1 tsk |
|---|
| Vetemjöl |
60 g |
9 g |
3 g |
| Grahamsmjöl |
60 g |
9 g |
3 g |
| Rågmjöl |
60 g |
9 g |
3 g |
| Mandelmjöl |
50 g |
7 g |
3 g |
| Dinkelsikt |
60 g |
9 g |
3 g |
| Dinkel fullkorn |
60 g |
9 g |
3 g |
| Potatismjöl |
75 g |
12 g |
4 g |
| Krossad råg |
70 g |
11 g |
6 g |
| Krossat vete |
70 g |
11 g |
6 g |
| Havregryn |
35 g |
6 g |
3 g |
Kryddor
| | 1 dl | 1 msk | 1 tsk |
|---|
| Kakao |
40 g |
6 g |
2 g |
| Kardemumma |
70 g |
10 g |
3 g |
| Kanel |
40 g |
6 g |
2 g |
| Salt |
120 g |
17 g |
6 g |
| Havssalt |
100 g |
20 g |
5 g |
| Bakpulver |
60 g |
15 g |
5 g |
| Bikarbonat |
60 g |
15 g |
5 g |
| Hjorthornssalt |
60 g |
15 g |
5 g |
Nötter, frön & russin
| | 1 dl | 1 msk | 1 tsk |
|---|
| Mandel |
65 g |
9 g |
3 g |
| Hasselnötter |
65 g |
9 g |
3 g |
| Valnötter |
55 g |
8 g |
3 g |
| Sesamfrön |
70 g |
8 g |
3 g |
| Kokos |
35 g |
7 g |
2 g |
| Linfrön |
70 g |
8 g |
3 g |
| Solroskärnor |
75 g |
9 g |
3 g |
| Pumpakärnor |
75 g |
9 g |
3 g |
| Russin |
60 g |
9 g |
3 g
|
